Sumatox Fitness

Pilates Classes at Sumatox Fitness & Pilates

Build movement, balance, and strength into your routine with Pilates classes at Sumatox Fitness & Pilates, a women only fitness and wellness boutique in Sherman Oaks. The studio combines fitness, nutrition, and wellness services in a welcoming environment designed specifically for women.

Whether you're new to Pilates or already have experience with the practice, Sumatox offers class options at different levels, making it easier to find a session that fits your experience and interests.

Choose Your Pilates Class

The Pilates offerings include both mat based and reformer sessions, with options for beginners through advanced participants.

60-Minute Pilates — Beginner

New to Pilates? The 60-minute beginner Pilates class provides an accessible introduction to Pilates-based movement. It's an opportunity to become familiar with the fundamentals while building confidence in a supportive studio environment.

60-Minute Pilates — Intermediate

For those with previous Pilates experience, the 60-minute intermediate class offers a more advanced level of movement and instruction. Participants can continue developing their Pilates practice while incorporating exercises suited to an intermediate level.

60-Minute Pilates — Advanced

Experienced participants can choose the 60-minute advanced Pilates class, providing a more challenging option for those who are comfortable with Pilates fundamentals and looking to continue progressing their practice.

60-Minute Mat Pilates

The 60-minute Mat Pilates class focuses on Pilates exercises performed on a mat, providing a convenient format for incorporating Pilates into your regular fitness routine.

50-Minute Pilates Reformer — Intermediate

The 50-minute intermediate Pilates Reformer class incorporates the Pilates reformer for a different style of training. This option is intended for participants with intermediate-level Pilates experience who are comfortable working with the reformer.

A Women Only Fitness Community

Sumatox Fitness & Pilates is more than a place to take a class. The Sherman Oaks studio is designed exclusively for women and provides a welcoming, nonjudgmental environment where members can focus on their health, fitness, and personal goals. The studio describes its approach as more than exercise, bringing together strength, balance, and self-care as part of a broader lifestyle centered around wellness.

More Than Pilates

Alongside Pilates and other group fitness classes, Sumatox offers private training, nutrition guidance, and wellness and body treatments under one roof. This combination gives members the flexibility to explore different aspects of fitness and wellness within one women-focused studio.

Whether you're beginning your Pilates journey, returning to a regular fitness routine, or looking for a new class to complement your existing workouts, Sumatox provides several Pilates formats and experience levels to choose from.

Pilates Options

Choose from:

• 60-Minute Pilates — Beginner
• 60-Minute Pilates — Intermediate
• 60-Minute Pilates — Advanced
• 60-Minute Mat Pilates
• 50-Minute Pilates Reformer — Intermediate

Located in Sherman Oaks, Sumatox Fitness & Pilates offers a dedicated space for women to move, exercise, and make wellness part of their routine.